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Hari abagabo benshi usanga baterwa ipfunwe n’ingano y’igitsina cyabo,ndetse bikaba byaba n’intandaro y’amakimbirane hagati y’abashakanye kubera ko umugabo adashimisha umugore we mu buriri,Nyamara iki ni ikibazo cyo kugwingira kw’igitsina gabo ibyo bita Penile Atrophy
Ese waba uzi ibyo kurya byagufasha kongera ingano y’igitsina cyawe ?
Muri iyi nkuru ni byo tugiye kugarukaho,aha urahita umenya ibyo wajya wibandaho mu mirire niba ufite icyo kibazo
Dore hano ibiribwa byagufasha kongera igitsina cyawe :
Nkuko tubikesha ikinyamakuru cyandika ku buzima cyitwa VKool mu nkuru bahaye umutwe ugira uti” Natural Foods For Penis Enlargement”ngibi ibiribwa byagufasha kongera igitsina cyawe :
1. Imineke : Buriya imineke ikungahaye cyane kuri Potasiyumu (Potassium),Iyi rero ifasha gukora neza k’umutima ndetse igatuma n’amaraso atembera neza mu bice bitandukanye mu mubiri,ibi rero bituma igitsina cyawe kibona amaraso ahagije bigatuma gikura neza.
2. Epinari : izi mboga nazo ubushakashatsi bwagaragaje ko zigira uruhare mu gutuma igitsina cy’umugabo gikura neza,ndetse kikabona intungamubiri zihagije ibyo bigatuma kitagwingira.Niba rero utajyaga uzirya,iki ni cyo gihe.
3. Amafi yo mu bwoko bwa Salmon : Aya mafi agira amavuta meza afasha gusukura imitsi y’amaraso bigatuma amaraso atembera neza akagera mu bice byose by’umubiri,Iyo rero imitsi igaburira amaraso igitsina gabo,bituma gifata umurego neza ndetse kikanakura neza ntikigwingire.
4. Ibitunguru : Ibitunguru bikungahaye ku ntungamubiri zitandukanye,nka Vitamini, ndetse n’ibindi bita antioxydants na phytochemicals,ibi rero bifasha gukura neza kw’igitsina.Kurya ibitunguru nko kuri Salade nibyo byiza kurushaho.
5. Watermwlon : Imbuto bita Watermelon ni nziza cyane kuko zifitemo ikinyabutabire bita citrulline,iki rero kikaba kizwiho gutuma imitsi y’amaraso irambuka neza,bigatuma igitsina kibona amaraso ku buryo buhagije.
6. Urusenda : Ni kenshi uzabona nk’umugore atetse ibiryo agashyiramo agasenda kugira ngo umugabo nabirya aze kugira ubushake ndetse no gutera akabariro bize kugenda neza,ibi rero nibyo kuko urusenda rugira za Potasiyumu,ubutare ndeste na Magnesium,rugira kandi nibindi binyabutabire bituma amaraso atembera neza mu mubiri ndetse n’igitsina kikabona intungamubiri bityo ntikigwingire.
7. Tungurusumu : Izi zigira ibyo bita allicin bifasha amaraso gutembera neza mu myanya ndangagitsina,ibi rero bigafasha umugabo gushyukwa neza.Aha ushobora gukoresha utunini dukoze mu muri tungurusumu kugira ngo wirinde impumuro yazo ibangamira benshi.
Ese wari uzi ko hari imiti ikoze mu bimera yafasha igitsina cyawe gukura ?
Nkuko tumaze kubibona harugu,ni byiza gukoresha biriya biribwa ndetse n’ibindi tutavuze kuko bituma igitsina cyawe kitagwingira, Gusa nanone hari igihe ubirya nabi cyangwa se ukaba ubirya igitsina cyawe kikaba cyarakomeje kugwingira kandi bikaba bikubangamiye, Ubu rero habonetse imiti ikoze mu bimera kandi ikaba itunganyije neza, irizewe ku rwego mpuzamahanga kuko ifite ubuziranenge butangwa n’ibigo bikomeye ku isi nka FDA (Food and Drug Administration),Ikaba ituma amaraso atembera neza mu myanya ndangagitsina y’umugabo ndetse ikanafasha kongera imisemburo y’umugabo iyo yagabanyutse. Muri iyo miti twavugamo nka : Vig power Capsules,Garlic Oil Capsules,Zinc Tablets,Pine pollen Tea,………..
PT Jean Denys NDORIMANA/horahoclinic.rw
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