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Inkuru Ziheruka

IBYIZA BYA LECITHIN CAPSULES, INYUNGANIRAMIRIRE IDASANZWE MU KURINDA IMIKORERE MIBI Y’UMUBIRI ,IKABA IKIRIBWA CY’UBWONKO - VIDEO.

Lecithin Capsules ni inyunganiramirire yingenzi ikaba ibanze k’ubuzima, uko umubiri ubona Lecithin ihagije niko imikorere y’umubiri irushaho kugenda neza, nk’igogora ribereye imbere mu bice byabugenewe mu kunyuramo ibiryo ndetse no mu turemangingo (...)

Tandukana n’ingaruka za DIYABETI ukoresheje iki gihingwa gitangaje

Muri iki gihe indwara zitandura (Non communicable diseases) ziri kwibasira abantu benshi haba ku isi ndetse no mu Rwanda. Muri izo ndwara zitandura twavugamo nka Diyabeti,Cancer,Umuvudukao ukabije w’amaraso,Asima,…..Akenshi ahanini usanga ziterwa (...)

Menya byinshi ku mikorere y’umwijima (liver) nuko wabungabunga ubuzima bwawo. - VIDEO

Umwijima ni urugingo rufatiye runini umubiri wa muntu ruba munda (abdomen) mu gice cyo hejuru iburyo. Umwijima uri imbere y’imbavu bityo bikawuha ubudahangarwa bwo kutangizwa nibyawuturuka inyuma. Umwijima wa muntu ushobora gupima kugera ku (...)

UBUDAHANGARWA N’UBWIRINZI BW’UMUBIRI BUKORA GUTE ? DORE ICYO WAKORA NGO UBEHO NEZA - VIDEO

Ubudahangarwa n’iki ? Ubudahangarwa ni uburinzi bw’umubiri ubwawo, akaba ari kimwe mu bigize imikorere y’umubiri w’umuntu mu kuwurinda ibitera indwara biwinjirira bigatera indwara. ubudahangarwa bukozwe n’uburinzi bw’abasirikari b’umubiri baba mu (...)

MENYA BYINSHI KU NDWARA YO KWITUMA IMPATWE (CONSTIPATION) NUKO WAYIRINDA.-VIDEO

Impatwe ikunze guturuka ku kuba habaye imikorere mibi mu rwungano ngogozi, bigatuma imyanda itinda gusohoka mu mubiri. Akenshi biba mu gihe habayeho gufata ibiribwa bidakize kuri fibers. Kwituma impatwe ni ikibazo kiba ku bantu bose ndetse (...)

Ginseng Capsules umuti mwimerere udasanzwe mu kurinda Kanseri. - video

Ginseng ni ikimera mwimerere gikize kuri anti-oxidants zirinda kanseri. Ibyiza bya Ginseng bwambere byagaragajwe mu buvuzi gakondo bw’abashinwa ahagana mu myaka ibihumbi bitanu ishize. Yamenyekaniye cyane ku gutera umubiri gusubirana imbaraga. (...)

Ibyiza wamenya kuri Ginkgo biloba k’ubuzima bw’umuntu - VIDEO

Ginkgo biloba izwi cyane kw’izina ry’imisatsi y’abakobwa (maidenhair), ibyitwa kubera ubwiza bwayo, ni ikimera mwimerere gikunze kubona cyane mu bushinwa, kandi kikaba kibayeho imyaka myinshi cyane mu buvuzi bw’abashinwa. Gufata inyunganiramirire (...)

SOBANUKIRWA IMIKORESHEREZWE YA CALCIUM MU MUBIRI - VIDEO

Calcium ni umunyu ngugu ukunze gukora mu buzima bw’amagufa, sibyo gusa kuko calcium igira umumaro mu gukamya amaraso mu gihe ukomeretse bigatuma utava cyane, kandi ifasha imikaya kwikaya, iringaniza urugero umutima utureraho ndetse n’imikorere (...)

DORE BYINSHI KU MUTI WITWA VIGPOWER CAPSULES UZWIHO GUFASHA ABAGABO BAGIRA UBUSHAKE BUKE MU GUTERA AKABARIRO NDETSE NO GUFASHA IMPYIKO - VIDEO.

Muri iyi minsi hariho ibibazo byinshi ku abagabo bigendanye no kubura ubushake bwo gukora imibonano mpuzabitsina rimwe na rimwe biba byaturutse ku misemburo mike mu mubiri izwi nka testosterone bitera umubiri kudakora neza uko bikwiye mu (...)

MENYA BYINSHI KU NDWARA YA ASIMA (ASTHMA) NIBYAGUFASHA KUGABANYA INGARUKA ZAYO.

Asima ni indwara ifata mu myanya y’ubuhumekero. inzira y’umwuka irabyimba bigatuma umwuka unyuramo bigoranye ndetse bikanababaza. Asima ishobora kwibasira abantu mu ngeri zose (abato n’abakuru) ndetse n’ubwoko bwose (abazungu n’abirabura), ariko iyo (...)

MENYA BYINSHI KU CYAYI CYA “PINE POLLEN” GIHIGA IBINDI MU KURINDA UBUSAZA N’IMIKORERE MIBI Y’UMUBIRI.

Pine Pollen ifatwa nk’ikiribwa kidasanzwe (Superfood), kuko ikize ku intungamubiri nyinshi cyane (ifite intungamubiri zigera kuri 200, harimo Amino acids 22, Vitamin 14, imyunyungugu irenga 30, enzyme, flavonoids n’ibindi), ndetse n’ububiko (...)

Dore inama zagufasha guhangana n’uburwayi bukunze gufata mu myanya y’ubuhumekero cyane cyane ibicurane.

Indwara zifata mu myanya y’ubuhumekero zikunze kwibasira abantu benshi cyane cyane mu gihe cy’ubukonje, ni indwara zishobora guterwa na bagiteri ndetse cyane cyane virusi, Virusi zizwi cyane mu gutera ubu burwayi ninka Influenza na rhinoviruse. (...)

DORE IMPAMVU ZISHOBORA GUTERA KUGIRA IMISEMBURO ITARINGANIYE MU MUBIRI KU BAGORE - VIDEO

Imisemburo ni ibinyabutabire ntwara butumwa bigenda mu maraso, bikagera ku matsinda y’uturemangingo dutandukanye bikatubwira ibigomba gukorwa mu mubiri, kandi iyo misemburo ikaba ikorwa na Endocrine gland. Rero bavugako imisemburo itaringaniye (...)

DORE bimwe mu bimenyetso byo kugira umunyungugu wa Zinc muke mu mubiri ndetse n’ingaruka byakugiraho.

Zinc ni imwe mu myunyungugu umubiri wacu udakenera ku gipimo cyo hejuru (trace elements) ariko kuyibura mu mubiri bitera ibibazo bitandukanye. Abantu bagera kuri miliyari ebyiri ku isi bafite Zinc nkeya mu mubiri wabo, bityo bigatuma umubiri (...)

Ikinini kidasanzwe gifasha abagore gukira infections vaginales/Urinaires - VIDEO

Abagore bakunze kugira uburwayi mu myanya myibarukiro, bitewe n’imiterere n’imikorere y’umubiri wa bo. Bumwe muri ubwo burwayi bufata mu myanya myibarukiro yabo ni ubuzwi nka infections vaginales/Urinaires akenshi buterwa n’imyanda iva hanze (...)

SOBANUKIRWA N’INDWARA YO KOROHA KW’AMAGUFA (Osteoporosis) NDETSE N’UBUFASHA - VIDEO

Indwara yo koroha kw’amagufa (Osteoporosis) ni indwara ifata amagufa y’umuntu igatuma yoroha kuburyo umuntu ashobora kuvunika ku buryo bworoshye, hahandi umuntu ashobora gutsikira gato ukabona igufa riravunitse,bishobora no kugera n’aho umuntu (...)

DORE IMPAMVU UKWIYE GUKORERWA MASSAGE KU MUBIRI WAWE.

Massage n’uburyo bwo kwagaza, gukandakanda no kugorora ingingo zitandukanye z’umubiri harimo ; imikaya, uruhu, aho amagufa agiye ahurira n’ahandi. Hariho uburyo butandukanye bwo kumasa harimo ; ubworoheje cg se hakoreshejwe imbaraga. Massage (...)

Dore ingaruka mbi ziterwa no kugira umubyibuho ukabije ndetse ubone n’uko wagabanya umubyibuho - VIDEO

Muri iki gihe umubyibuho ukabije ukomeje kwiyongera,akenshi biterwa n’imibereho y’abantu itameze neza,ibyo turya,ibyo tunywa ndetse n’uburyo twitwara mu mibereho ya buri munsi. Kugira ngo umenye ko ubyibushye cyane hari igipimo bita BMI (Body Mass (...)

SOBANUKIRWA BYINSHI KU NDWARA Y’AMIBE IZENGEREZA BENSHI N’UKO WAYIKIRA BURUNDU - REBA VIDEO

Amibe ni iki ? Amibe ni indwara y’inzoka zo munda ituruka ku mwanda.Bishobora guturuka ku mazi anyobwa cg akoreshwa ndetse n’ibiribwa bidasukuye. Ikaba iterwa n’udukoko duto twitwa “Entamoeba Histolytica” twinjira mu mubiri iyo uriye cg unyoye (...)

Umubyibuho ukabije ushobora guterwa n’inzoka zo mu nda, Dore uko bigenda ndetse n’ubufasha

Ni kenshi umuntu ubyibushye cyane cyane abagabo bafite umubyibuho ukabije ku gice cy’inda,anyura ku bantu ukumva baramusetse bavuga ngo ziriya ni inzoka zibyimbye muri iriya nda, nyamara nubwo baba batamupimye ngo barebe niba ari byo, burya (...)