Sobanukirwa neza indwara z’umutima Umenye uko wazirinda

Indwara z’umutima ziri mu bibazo byugarije isi kuko zikomeje gutwara ubuzima bwa benshi bari mu ngeri zose yaba abakiri bato, abakuze ,.. ibyiciro byose abantu bagiye babarizwamo

MURI IZO NDWARA Z’UMUTIMA IZIZA KW’ISONGA NI IZI ZIKURIKIRA

.Umuvuduko w’amaraso (higher blood pressure)
.Hemorrhagic stroke (gucika k’udutsi tw’ubwonko bitewe n’umuvuduko w’amaraso)
.Heart attack “kwangirika kw’igice cy’inyama zigize umutima bitewe no kutabona amaraso ahagije

Nkuko bigaragazwa n’abashakashatsi banyuranye ndetse n’ibigo mpuzamahanga byita ku buzima nka OMS. bigaragaza ko : imyitwarire (life style) , imirire, ndetse n’akazi dukora ka buri munsi bifata ikigero cyiri hejuru ya75% mukuba byadutera izi ndwara z’umutima . Urugero nka

• Imirire mibi irimo kutarya, imboga, imbuto ahubwo ugakoresha isukari nyinshi mu byokurya no kunywa buri munsi.
• Kurya umunyu mwinshi
• Kurya kenshi inyama zitukura n’ifriti
• Ku dakora imyitozo ngorora mubiri
• Akazi kenshi katagira ikiruhuko
• Umubyibuho ukabije

• Ubujiji no kutagana inzobere muby’imirire, abaganga n’abandi bashinzwe ubuzima ngo bakugire inama nabyo biri mubituma abantu barushaho kuzahazwa n’indwara z’umutima.
• Izindi mpamvu, ndetse zikomeye, twavuga mo ni nko kunywa inzoga kenshi ndetse n’itabi.
• Kureba television cyane ndetse no kugendera mu modoka buri gihe ukabura umwanya wo kuba wagenda n’amaguru. Mu kazi kawe ka buri munsi, ibibyose bishobora kugutera indwara z’umutima.

Nkuko inzobere ku buzima bwa muntu zibisobanura zigaragaza ko iyi mico ndetse n’imyifatire bituma imiyoboro y’amarazo iziba, ntibashe gutambutsa amaraso neza ku gice cy’ubwonko, kandi bigatera inyama y’umutima gukora nabi aribyo bivamo indwara z’umutima ndetse n’urupfu rutunguranye.

Dore bimwe mu bimenyetso by ‘indwara z’umutima

1. Kubabara mu gatuza ndetse ukaba wabira ibyuya.
2. Ubwoba bwinshi no kugira impungenge zihoraho, bikaba byatuma uhumeka nabi.
3. Umunaniro ukabije ujyana n’iseseme ndetse ukaba wagira icyibazo cyokuribwa umutwe.
4. Kocyerwa murushyi rw’akaboko.
5. Kubura ijwi ndetse ushobora no kwi kanga bikabije .

WAKORA IKI MU GIHE UFITE IBI BIMENYETSO BYAVUZWE HARUGURU

Ni byiza gufata umuti wa cardio power capsule 300mg, ugafata utunini tubiri ku munsi,

Kuko Uyu muti urinda inyama y’umutima kwangirika, ndetse ugatuma imitsi ijyana amaraso ku bwonko itangirika, ibyo bikarinda indwara ya stroke, ikunze kwibasira abacuruzi n’abandi bakoresha ubwonko cyane
Utu tunini nitwiza kudukoresha kubagira umuvuduko w’amaraso, ndetse n’izindi, ndwara zifata umutima
Cardio power capsule yagura imiyoboro y’amaraso igatuma amaraso atemberaneza.Igabanya urugimbu (cholesterol) rukunze kuziba imiyoboro y’amaraso, bikaba byatera ububabare ndetse n’indwara z’umutwe.

Indwa z’umutima ziravurwa zigakira neza mu gihe wivurije ku gihe kandi ugakoresha imiti ukubahiriza n’inama mu Ganga yaguhaye.

Ku bindi bisobanuri cyangwa ukeneye ubufasha ushobora guhamagara izi nimero zikurikira
+250789433795 /+250726355630.