Ese ni ibiki byagufasha gukuraho ibicece ?

Muri iki gihe abantu benshi bafite ibibazo by’umubyibuho ukabije, gusa ikibangamira abantu cyane cyane abagore n’abakobwa ni ibicece byo kunda.Gukora imyitozo itandukanye ni byiza kuko bifasha gutakaza ibinure ndetse n’ibiro muri rusange, ariko usanga iyo umuntu umubwiye ngo akore izo bita abdomino, bimugora cyane,nyamara nizo zigira akamaro cyane mu gutwika ibinure byo kunda bityo ukagira mu nda wifuza hazira ibicece.

Ese ibicece ni iki ?

Ibicece ni ibinure cyangwa se ibyo bita ibinyenyanza by’umurengera bijya ku gice cy’umubiri cy’inda,ugasanga inda y’umuntu iriho ibinure byinshi.

Kugira umubyibuho ukabije ku nda bibangamira abashakanye mu gikorwa cyo guhuza urugwiro.
Birashoboka cyane ko umuntu ashobora kwirinda umubyibuho ukabije w’inda hadakoreshejwe ubundi buryo bukomeye nka Liposuction (uburyo bukoreshwa kwa muganga mu kugabanya ibinure) bushobora ndetse kuzanira nyiri kubukoresha izindi ngorane zitandukanye ku buzima.
Mu gukuraho burundu ibicece,reka turebe hano ibintu 2 wakoresha :

1. Tummy trimmer

Aka ni agakoresho koroshye mu kugakoresha,kagufasha gukora Abdomino (abdominal exercises),bigatuma ibinure byibitse ku nda bishiraho,gusa gafasha n ;umubiri muri rusange kumererwa neza,ndetse n’abantu bababara mu ngingo nko mu maboko,umugongo,n’ahandi karabafasha.Gakoreshwa n’abantu bose,yaba abagabo n’abagore.
Icyitonderwa:Abagore batwite cg babyaye babazwe batarakira neza,ntibemerewe kugakoresha.

2. Pro slim tea

Iki cyayi ni cyiza cyane,kuko gifasha kugabanya ibinure by’umurengera cyane cyane ibyo ku nda, kandi gituma umubiri wawe utinjiza ibinure by’umurengera. gusa abagore batwite n’abonsa,ntibemerewe gukoresha iki cyayi.

Twabibutsa ko iki cyayi ari umwimere nta ngaruka kigira ku wagukoresheje.
Tandukana n’ibicece burundu !